Are you seeking ways to enhance your physical well-being and fitness but feel your busy schedule is holding you back?
You’ve come to the right place.
Our dedicated team is here to help you attain a healthy lifestyle through our wide range of offerings, including chair yoga sessions, chair exercises, functional fitness, and guided meditation.
At our body-neutral business, we welcome clients of all sizes to focus on moving their body and improving their physical movement. Our virtual sessions are meticulously designed to offer the same level of care and attention as our in-person sessions, ensuring you receive the best possible experience.
Embark on a journey toward improved physical, mental, and emotional well-being with us. We are deeply committed to supporting you in achieving your health and fitness goals. Let’s prioritize your wellness together and take the first step towards a healthier you.
General Classes
We keep our face-to-face classes small so you receive the attention you deserve. Each session has a maximum of 8 students. Our Studio space in located in Wattleup, just 7-minutes from Cockburn Central.
Schedule for October
Online Membership
We are thrilled to offer you a holistic approach to wellness that includes guided meditation, chair yoga sessions, and a private community group.
Our program is designed to support your physical, mental, and emotional well-being, all from the comfort of your own home. With our expert teachers, you’ll be guided through a calming meditation, a 30-minute chair yoga session is perfect for those with limited time and mobility. For those looking for a longer practice, our 60-minute chair yoga session offers a more comprehensive experience.
As a member, you will also have exclusive access to our private community group where you can connect with other students, ask questions, and receive additional support. Join us on this wellness journey and prioritize your self-care with our comprehensive online membership!
Corporate Packages
Are you eager to make a strategic investment in your employees’ health and productivity?
At Real Healthy HQ, we specialize in chair-based wellness programs meticulously crafted to enhance the well-being of your team while bolstering your bottom line.
Did you know that for every $1 a company invests in a wellness program, it can anticipate an average return on investment of $3 to $5?
Research underscores that dedicated employee programs correlate with reduced absenteeism, heightened productivity, and an overall boost in employee well-being.
These programs represent an intelligent investment in your team and a catalyst for your organization’s success.
Are you ready to elevate your team’s well-being to new heights?
Contact us today to explore a tailor-made chair-based workout and wellness program for your organization.
Let’s collaborate to cultivate a healthier, happier, and more productive workplace with a robust return on investment!
NDIS
Are you a NDIS client looking for opportunities to connect with others and participate in fun activities?
Look no further!
Our services provide NDIS clients with the chance to build new friendships and engage in various activities, including chair-based exercises like Chair Yoga and Meditation, as well as outdoor activities like beach walking, museum visits, and shopping trips.
We also offer skill-building classes such as art and cooking classes. Our goal is to provide a supportive and inclusive environment where NDIS clients can socialize, learn, and have fun. Join us and experience the benefits of community and engagement today!
Not quite sure where to start, even though you’re eager to make positive changes in your life? No problem, I’m here to assist you!
You can schedule your complimentary Wellness Discovery Call.
During our call, we’ll connect over Zoom or WhatsApp, and you can openly share your challenges with me. I’ll provide personalized recommendations to help you establish a healthy lifestyle that’s tailored to your unique needs.
Don’t hesitate – let’s have a conversation and embark on your journey to a happier, healthier you!